I’ve come to the conclusion that I might actually be sensitive to gluten. This hasn’t always been the case, but the past two years or so my stomach will become easily five times bigger after I eat meals. Most of these to my memory are times i’ve had rolls or hamburgers or fries. I always thought it was just because i ate too much. I’ve been thinking about it and there is no way even if i ate too much for my stomach to make me look like i’m seven or eight months pregnant. Since I’m going to Panama City for the next week i doubt i can manage to make a life change then, but once i get back i plan to eat gluten free for at least a week just to see if it helps or not. If anybody has any experience/input i would love to hear it!!
I’ve ran 13.4 miles in the past week. I feel great and I can already see results! Just tiny ones that nobody else would notice but they are there!
I can’t wait to start feeling better so I can get back on track with working out. Planned to run today because it felt wonderful outside, but my fever decided otherwise :(